Helping midlife women restore metabolic health with the wisdom of plant, energetic, and functional medicine.
Kia Εra, I'm Trina.
I am a naturopath with over 30 years of clinical experience, offering clear, evidence based care and a well rounded and informed approach to health that cuts through the noise of overwhelming healthcare information, bringing you what truly matters.
I specialise in helping midlife women restore metabolic health, reclaim their power and enjoy real food freedom through the wisdom of plant medicine, functional insights and energetic balance. My approach is practical, personalised and deeply respectful of the body's innate ability to heal.
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My work weaves together clinical herbal medicine, holistic nutrition, practitioner-quality supplementation and functional testing. Together, we gently shift patterns in diet, movement and overall health until we find an approach that truly works for you, so your health journey is both practical and deeply personal.β
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Clear communication and compassionate support form the foundation of my practice.
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My inspiration comes from Mother Nature, and I truly believe human beings are hard-wired for all she has to offer as medicine.
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I offer a comprehensive programme of natural medicine, which includes:
Clinical Herbal Medicine: evidence-based herbal treatments (many of which work alongside conventional medicine)
Holistic Nutrition: individualised nutritional assessment and guidance
Functional Testing: cutting-edge laboratory assessments of how the body is functioning at a molecular, tissue or organ level. They can be invaluable at identifying the underlying cause of your health issues - eg biochemical, hormonal and gut flora imbalances, nutritional deficiencies, and metabolic function.
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