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Black Bean & Kumara Burgers


Don't you just love the combination of black beans and kumara - these burgers are easy to make & freeze, and are a perfect lunchbox addition.


Cook 40g dry quinoa with 1/2 cup water until fluffy (approx 15 minutes)


Grate 400g kumara and mash 1 can of drained black beans.


Finely chop 1 red onion and 4 cloves garlic


Add: 1 teaspoon each of cumin, sweet paprika & chilli powder. Pinch of salt.

Mix all together along with 1 egg.


Form mixture into patties, bake 30 minutes at 180C

Delicious with avocado & chutney.



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